VIDEO: Trying to get to the Blueberry Festival

Join the Half Moon Jug Band at the South Freeport Congregational Church Summer Blueberry Festival Saturday night August 2 at 7 p.m.

Did you know blueberries contain just 80 calories per cup, virtually no fat and they’re chock full of anti-oxidants, too? Were you aware laughter decreases stress hormones while increasing your immune cells and infection-fighting antibodies? Me neither, but I read that stuff on the web, so it must be true! In any case, join me and the Half Moon Jug Band for […]

Riding the St. John River: Day three

The Acadian flag could be seen painted on everything on both sides of the border, including this garage.

Wednesday June 11, 2014 / Madawaska to Fredericton Total kilometers: 350 I finished my omelette in the Gateway Motel’s diner as workmen put up a new, lighted exit sign. The whole joint was going through a serious renovation. My room was brand-spanking new. I rode up Madawaska’s main drag, looking for the McDonalds. I’d heard it […]

Riding the St. John River: Day two (part one)

A side trail leads to what looks like a canoe launch under the bridge at Dickey, Maine.

Tuesday June 10, 2014 / Millinocket to Madawaska Total kilometers: 363 The sprinkles turned in to a steady rain while I ate an omelette in the Millinocket cafe. The coffee was passable. The homemade English muffins seemed to be nothing more than round slices of toast, but they were deliciously grilled. The waitress offered me the […]

VIDEO: “The Sunset” dancers, a little late

Steve Rukongi (right) directs Salua Umuhoza in his play "The Sunset" last summer at Portland Stage.

Last summer, stemming from a nearly random series of events radiating from the International Women’s Day Fashion Show in Portland, I had the good fortune to meet Steve Rukongi. He was directing a play he’d written in French (one of his native languages) and translated into English. It was called “The Sunset.” It was about the history […]