Did you know blueberries contain just 80 calories per cup, virtually no fat and they’re chock full of anti-oxidants, too?
Were you aware laughter decreases stress hormones while increasing your immune cells and infection-fighting antibodies?
Me neither, but I read that stuff on the web, so it must be true!
In any case, join me and the Half Moon Jug Band for a healthy dose of both at the South Freeport Congregational Church Summer Blueberry Festival on Saturday night August 2 at 7 p.m. Tickets are just $10 for the show. A portion of the proceeds will help parishioners take care of their lovely old church building, built in 1884.